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One Week After by Andrew Stergiou
Today is Tuesday. last week I hit 240 lbs. due to caloric and water weight gain, soon there after I quickly lost about 8 lbs due to some sort of rapid water loss (I have no idea what happened maybe I stepped on the scale the wrong way, I am only a size 8 wide).
Any way Today I hit early 224 lbs., after that: I had some coffee with sweetener, and a little molasses (I ran out of sweetener), adding coffee creamer (check out the calories of that stuff it is high that is how they get it to taste so
good, but it keeps forever, when nobody wants to go shopping everyday). a good bowl of sprouts (30-60 calories, but with 2 tablespoons of blue cheese dressing [110 calories though half was stuck to the bowl I used, it was 55 calories). One carrot raw cost me 72 calories.
But I wanted some more sweetener so I went out and bought groceries for the new diet /lifestyle (about 75 pounds worth of groceries [I added it all up want me to list it?]).
Carrying it back a half mile or so (not much, sometimes actually I wish it was a longer walk]) to the house by means of my military duffel bag. I live in a hilly area, and had to climb stairs to cross a few street, so with the darn
thing, so I am doing pretty good (with only one rest stop).
Unfortunately I have to stay home a lot since I have a lot of things to do at home, writing, and all, so now I am sitting down after my chores, of shopping, lugging those groceries home, double-checking what I was charged.
Making sure I was not overcharged, as all too often happens (please keep your gimics I like straight forward business, and responsibility), then typing out this short blurb for all you good folks, double checking my facts, making, and having another coffee). Primo fine ground Columbian, and Espresso coffee mix, with cinnamon, sweetener (a tablespoon), and
a tablespoon of creamer, so I can go back to writing or something.
Watching TV and soon taking my shoes/sneakers off, watching on The SUNDANCE channel, "Who Killed Bambi?", (French movie, 2003).
"Who Killed Bambi?", about “a student nurse who is prone to fainting spells suspects a hospital's star surgeon is harming patients”, which appears as a commercial production (good work technically):
Though presented on the Sundance channel, which gets some sort of hype due to its use of the “Sundance” name (named after a Film festival, which is also supposed to imply it presents
independent films, not commercial productions, as they appear to do. I have seen many commercial productions of that channels and thing it debases the reputation of the Sundance name, or infringes upon it.
Is it an independent film merely because it is "French" (the stupidity of industry)? French certainly would consider it commercial!
an "internet pioneer" My Passport is ready but who will call
universal copyright (c)2004-2006 Andreas Zito
http://templeofreason.org http://zito.biz http://mplf.org http://ularts.net http://pushedpawn.org
http://templeofreason.org http://zito.biz http://mplf.org http://ularts.net http://pushedpawn.org
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